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Your Friendly Neighborhood Trainer


Picture
Ready for my first kickboxing fight, ca. 2016

Stats

Medium size human, chaotic good
Age: 34
Certified: RKC kettlbell instructor, NETA Personal Trainer, Precision Nutrition Level 1 Coach

Strengths: Kettlebells, sense of humor
Weaknesses: Pizza, Doughnuts

Other experience:
  • Personal Trainer since 2012
  • Dungeon Master since 2014
  • Dad since 2019
  • Nerd since 1987
  • RKC certified kettlebell coach
  • High school "Theater Kid,"
  • ​Auditioned for American Ninja Warrior
  • Kick Boxing & Brazilian Jiu Jitsu competitor
Picture

My Quest

When I was growing up I was the kid who only played video games and ate way too much junk food. I would get winded walking up the stairs and had very poor self-esteem and social skills. I was unhealthy and unhappy for most of my child hood and into college.
Since starting my quest for a more adventure-ready lifestyle I have trained for and ran in Tough Mudder and Warrior Dash races, I've competed in Brazilian Jiu Jitsu and full contact kickboxing, and have even auditioned for TV’s American Ninja Warrior! I've achieved great results while still eating "fun 
food" and without sacrificing my social life or family time. I want to pass these successes and lessons on to you, so that everyone can improve their real life stats and feel a bit more super-human every day!

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  • Home
  • Plans & Pricing
  • About Rob
  • Testimonials
  • Merch
  • Blog