Punch your ticket to the SWOLAR EXPRESS

What is it?

The Swolar Express is a 10 weeks-long hypertrophy program designed to keep you "on track" during the holiday season.
This GAIN TRAIN runs Nov 4 thru Jan 10 so you're set with workouts, nutrition, accountability and MUSCULAR RESULTS all season!

All aboard the gain train, baby!

Who is it for?

The Swolar Express is right for you when:

• You have some experience weight lifting. You know the difference between a front squat and a deadlift and can set up your own bench press.
• You usually find yourself feeling lost during the last few months of the year, maybe even disappointed in your progress (or lack thereof) in the gym.
• You are able to see and appreciate progress somewhere OTHER than the scale. This is not necessarily a weight loss program. You will build muscle and strength, we'll focus on cutting again next year!

What do I get?

Sneaky peeky of the first week's workouts on TrainHeroic

You get a lot, dude!

1. Strength and hypertrophy workouts delivered via the TrainHeroic app.
2. Eating guide and recipes. It's pretty flexible, you'll have room for carbs and even treats (not a lot, but some!)
3. Every week, I'll give you get an accountability call from D20 Athletics HQ to check in and see what's working, what's coming up and how I can best help you stay motivated!
4. Private Facebook and MyFitnessPal groups. Make yourself known, share dank memes, track along side other athletes and get that sweet, sweet social support!

What else??

Still not convinced?? Jeez, okay. Well-
Ten weeks of all of the above for a one-time payment of $200. There are only 15 spots available so if you're on the fence, please message me on facebook or email me at superhuman.rf@gmail.com 
This isn't the right time for you? No worries, I'll be running another challenge program in January, so keep an eye out in the new year.
SATISFACTION GUARANTEED OR YOUR MONEY BACK! YES REALLY!

Ya okay, let's do this!

Hell yeah! Start with the short app form and we'll be off!
​https://forms.gle/TsjkfnowNE1N4pgT9