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1/4/2021

RetCon Challenge

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Welcome to the RetCon

2020 is dead, long live 2021!
It's a new year, but it really feels like we could use a NEW new beginning. Some kind of re-do, or checkpoint retry. Some Retroactive Continuity, or a RetCon, if you will.

Quick aside: What is a retcon? From TVtropes.com-
"Retroactive Continuity.
Reframing past events to serve a current plot need. The ideal retcon clarifies a question alluded to without adding excessive new questions. In its most basic form, this is any plot point that was not intended from the beginning. The most preferred use is where it contradicts nothing, even though it was changed later on."



Who is it for, and what does it do?

The RetCon Challenge is a 21-day fitness group challenge. There's 21 days of workouts, all of which are body-weight only so anyone can do them! There's beginner's yoga, HIIT for upper and lower body, strength training days and even a pull-ups challenge baked in!
There's also a private Discord community where we'll convene for group workouts every Saturday and prep food together on Sundays! Group Q&A's and game nights are expected as well. You'll have plenty of support from like-minded fitness adventurers IN ADDITION to coaching!

​WHAT!? I know.
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What does it cost and how do I "do" it?

Something I really want to accomplish with this challenge is making it accessible to everyone. In that spirit, I'm trying out SERVICE TIERS for the first time! You can sign up for as little as one dollar ($1.00) if you're just in the market for the workouts, or if you're looking for the best possible experience and results there's the $150 tier with plenty in between.
The workouts are delivered on the TrainHeroic app, which is free to download. To access the team calendar, Discord server, receive your D20 Recipe and Nutrition Guide AND your personalized macro and eating book, just complete the sign up form below and we can start this RetCon Challenge right.

​Keep Questing!
-Coach Rob
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    Rob Finlayson
    Your Friendly Neighborhood Trainer

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